Chicken Istew and Ghee Rice
We recently got to know that my one and half year old is allergic to eggs, all tree nuts, shell fish, sesame seeds and believe it or not coconut. Imagine Kerala cuisine without coconut. We put coconut in everything, curries, side dishes, rice, condiments, even desserts. Coconut is used in various forms such as coconut oil, grated coconut, dried coconut and coconut milk. I was horrified when the allergist told me about this. For a few days I was so depressed. I couldn't imagine my little ones life without appams, or coconut milk based curries, - a life without Malyali food. I don't know if things are exaggerated a bit in the US or it is just matter of being safe then sorry?
While in Kerala over the summer. I informed everybody at home, that whatever is given to my little one I have to know about it first. So everything was approved from moi first then given to him, even the kids started asking me - what they could give him. Then slowly there were lit bits of the state nut introduced to him. Now, he does have coconut in his diet, and has not developed any reaction. Hopefully he will out grow his egg allergy too. But the doctor says nut and shell fish allergies are pretty much life long. Poor fellow!
Anyway, since everyone is celebrating President elect Barack Obama's victory and since Thanksgiving is just around the corner, I thought I would post the recipes for Ghee Rice and Chicken stew. Dishes we often make back home when we celebrate. Also a big thanks to Mallugirl of Malabar spice to give me the butterfly award. I am truly touched and honored. Thank you once again.
I am passing this award to :
Here are the rules for this award.
Put the logo on your blog. Add the link to the person who awarded you. Pass on the award to 10 others and add a link to their blogs in yours and drop a message at their blogs.
Ghee Rice
For the Ghee Rice.
- 1 cup Basmati Rice
- 1/2 an Onion sliced
- 3-4 Cloves
- 1 Bay-leaf
- 1' Cinnamon
- 2-3 Cardamon
- 1 -2 tsps Ghee/Unsalted Butter/ oil
Method:
Wash and soak the rice in water for 15 minutes. In a heavy bottomed pot, melt the ghee add the bay leaf, cinnamon, cardamon and cloves. Let is splutter, add the sliced onions and saute till the onions are translucent. Add the drained rice, and saute till the rice is well coated with ghee, add water around 1 1/2 cups. Season with salt and close the pot with a lid, let the water boil on high heat, once the water starts to boil, rolling with bubbles, lower the heat and cook the rice for 15 - 20 minutes till all the water is absorbed by the rice. Serve hot with Chicken Istew (recipe follows).
Chicken Istew
Ingredients:
- 1 medium size Onion
- 1 medium size Tomato
- 1 medium size Potato
- 500 gms Chicken
- 2-3 Cloves
- 2-3 Cardamon
- 1' Cianammon
- 1 Bay leaf
- 1 tsp Ginger Garlic paste
- 1/4 tsp Fenugreek seeds
- 4-5 Green chilies chopped (or more)
- 1/3 tsp of Turmeric powder (optional)
- 2-3 tsps Coriander powder
- Few turns of ground pepper from the pepper mill or 1/4 tsp of pepper powder
- Juice of 1/2 lemon
- Coconut fresh coconut milk 1 cup (I used maggie coconut milk powder)
- 2-3 tsps oil
Method:
Heat the oil in a pressure cooker or a pot. Add the bay leaf, cinnamon, cardamon and cloves, let it pop, add the fenugreek seeds and let it sizzle. Add the onions and green chillies and saute till the onions are translucent. Add the ginger garlic paste, saute for another minute or so. Add the chopped tomatoes, turmeric powder (if using) and coriander powder, saute for a few minutes or untill the tomatoes are mushy and the oil starts separating. Add the chicken and potatoes. Season with salt and add water, around a cup and half or so. Cook till the chicken and potatoes are completely cooked.
Mix the coconut powder according to the packet instructions and add the coconut milk to the chicken stew. Heat the stew and let it come to a gentle boil. Add the lemon juice and the pepper. Adjust seasoning to your taste. Add the chopped coriander and serve with Ghee Rice or Appams.
10 comments:
I was so happy to read that your little one can have coconut now.
Yeah i can imagine if he coudn't have coconut, all those delicous dishes.
I love istew and this looks yumm, i love it especially with appoms
Thanks to passing on the award to me :).
Chicken istew looks great. I want to try it sometime with ghee rice.
That is a good one, i commented on the dishes, but then didn't thankyou for the award. Thankyou.
I was so busy thinking how bad it is if a mallu can't have coconut and forgot :-)
Hi there...congrats and thanks for thinking of my lil space too :) Browsed through your blog ...beautiful one, especially with the neat pictures..:)
Hope your boy's allergy is just a temp phase....can imagine how terrible you must have felt....am sure he will be ok soon :)
Thanks!
Shn
Thank you for passing this award to me. Very sweet of you. Love the chicken istew!
Sireesha, hope I splet your name right...I have the award up on my blog. Thanks for the wonderful "welcome back" surprise!Appreciate it!
Congrats on the award !Thank you so much for this award and thinking of me :)
It's sad when little one's have such allergy issues..makes moms so apprehensive. Hope he will grow out of this and enjoy food.
Wow, chicken istew and ghee rice !! A great combo, i simply adore :) Feel like having some now.
Congrats on the award! Your rice and stew look great! Love chicken stews!
Thanks so much for visiting and following my blog! I am delighted to discover yours and look forward to more of your posts.
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